Day 1: 15 Minute HIIT Core Fat Burn
Day 2: Full Body Fat Melting Workout
Day 3: Muffin Top Meltdown: Exercises to Melt Your Muffin Top
Day 4: Arm and Leg Sculpt
Day 5: Yoga Flow
Day 6: 20 Minute HIIT Shred and Shape
Day 8: Standing Buns and Thigh Slimming Workout 15 Minutes
Day 9: 15 Minute Cardio Fat Melting Workout
Day 10: 15 Minutes to a Tighter Core
Day 11: 15 Minute Arm Flab-U-Less Workout
Day 13: Core and Cardio
Day 14: Tight Booty, Toned Abs
Day 15: Burpee Body Burn HIIT: 19 Minutes
Day 16: 15 Minute Body Toning HIIT
Day 17: Yoga Stretch and Recovery with Cardio
Day 18: HIIT To Be Fit! Jump Rope and Fat Burn
Day 19: Dumbbell Inteval Sculpt (15 Minutes)
Day 20: Belly Fat Banisher: Ab and Fat Burn HIIT (15 Minutes)
Day 21: Low Impact Lower Body Workout (15 Minutes)
Day 22: 15 Minute HIIT Cardio: No Treadmill Necessary
Day 23: Core Galore 16 Minute HIIT
Day 24: Full Body Sweat: 15 Minute HIIT
Day 25: Kickin’ Cardio: 15 Minute HIIT
Day 26: 15 Minute Full Body HIIT
Day 27: Arm and Belly Fat Burn with Jump Rope (20 Minute HIIT)
Day 28: Leg and Thigh Toning Workout (15 Minute HIIT)
Day 29: Total Tummy Toning Workout (15 Minute HIIT)
Day 30: 15 Minute HIIT Cardio and Body Sculpt
Results:
Check out Toni’s Results Here!