Bender Fitness
Fitness Should Be Free
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Month:
April 2022
Total Body Sculpt Workout #23: Low Impact, Standing Workout: Legs, Arms and Abs
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Bonus Burn: Core Workout: 12 Minute Home Ab Exercise Routine
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Delicious & Healthy Frittata Recipe
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Total Body Sculpt: Workout 22: No Equipment Exercises: Cardio, Core, Legs and Thighs
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Total Body Sculpt: Workout 21: Arms, Abs, Core, Legs + Cardio Burn Exercises- 40-Minutes
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Quick Dumbbell Workout: Arms, Back, Legs & Abs: 10-Minute Exercise
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Abs, Thighs & Glutes: On the Mat- Low Impact, No Equipment Home Workout
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