Hi Everyone,

I have been having technical difficulties uploading my video to youtube for the last two days, so this is my first time uploading a video directly onto my blog.

I love the new shirt I am wearing in my video. I bought it on etsy from Nutrition Snob. She did a great job, and customized the order so it was made the way I wanted it. Click on her name if you want to check out her other products.

Yesterday was a busy day for me. I woke up, and walked 5 miles while reading on the treadmill. I lost track of time while waiting for Jesse to wake up. When Jesse woke up we went for a 3.5 mile run at a nice light pace. We also went down near the river and filmed the workout video below. Then, in the evening Marie asked me to do a light run with her. I would put that run right around 2 miles.

I feel great today, not sore at all so I didn’t push myself to hard. There will be a new workout up later today so check back. In the mean time, enjoy this full body workout!

Melissa