Author: benderfitness
30-Minute Full Body Home Workout & Fat Burn
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33-Weeks Pregnant: Pregnancy, Fitness & Workout Update
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15-Minute Interval Fat Burn: Home Workout
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Standing Tummy & Thigh Workout: 10 Minutes Per Round
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Core Galore Workout: 16-Minutes-Full Length Workout
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20-Minute HIIT Boot Camp: Thigh & Belly Fat Burning Workout-No Equipment
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Lean Lower Body: Dumbbell Home Workout
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20-Minute Plyometric Pilates Fitness Fusion: BenderFitness & Sean Vigue Fitness
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32-Week Fit Pregnancy Update
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15-Minute Plank and Buns: Body Weight Home Workout for Abs & Glutes (No Equipment)
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15-Minute Sculpted Body Home Workout with Dumbbells
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HIIT: 15 Minute Cardio Cut Up: Full Length Home Workout
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Arms + Full Body Home Workout Combo: 20-Minutes
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Sculpt & Tighten: Full Body, No Equipment Home Workout + 15-Minute Cardio Fat Burn Challenge
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Full Body, Real Time Home Workout: 19-Minutes
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16-Minute Full Body Home Workout: Real Time
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12-Minute Leg & Arm Burnout HIIT: No Equipment, Fat Burning Home Workout
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Full Body 20 Minute HIIT: Legs, Cardio & Core
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