
Author: benderfitness


Fit & Healthy Workout Challenge: Day 19: Low Impact: Lower Body, Arms & Abs (No Jumping Home Workout)
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Fit & Healthy Workout Challenge: Day 18: 22 Minute HIIT Full Body Home Workout: The Sweaty Sixteen
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Fit & Healthy Workout Challenge: Day 17: 30-Minute Home Dumbbell Workout
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Fit & Healthy Workout Challenge: Day 16: Core & Fat Burn Workout
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Fit & Healthy Workout Challenge: Day 15: HIIT Full Body Workout: 20-Minutes Per Round
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Fit & Healthy Workout Challenge: Week 2 Work Schedule
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Fit & Healthy Workout Challenge: Day 13: Glutes that Salute Workout Combo
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Fit & Healthy Workout Challenge: Day 12: 30-Minute Yoga Flow
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Fit & Healthy Workout Challenge: Day 11: 15-Minute Standing Abs Workout: No Crunches
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Fit & Healthy Workout Challenge: Day 10: 20-Minute Fat Burning HIIT: Cardio Blast Workout
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Fit & Healthy Workout Challenge: Day 9: 20-Minute Plank, Push-up & Burn: Workout to Burn Fat and Sculpt Abs
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Fit & Healthy DietBet Exercise Challenge: Day 8: 18-Minute HIIT Fat Burn: Cardio Blasting Body Sculpt Workout
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Fit & Healthy Exercise Challenge: Week 1 Workout Schedule
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Fit & Healthy DietBet Challenge: Day 7: How to Take an Active Rest Day (With 3 Workout Video Options)
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Fit & Healthy DietBet Workout Challenge: Day 6: Lower Body Sculpt & Shape: Home Workout for Butt, Thighs & Legs
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Fit & Healthy DietBet Challenge: Workout 5: 30-Minute Yoga Flow & Stretch with Bonus Split Stretch Workout
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Fit & Healthy DietBet Workout Challenge: Day 4: 20 Minute Full Body Workout: Boot Camp HIIT-No Equipment Workout-Burn 200 Calories Per Round
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Fit & Healthy DietBet Challenge: Day 3: 21-Minute Per Round: Full Body Home Workout to Shape & Sculpt
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