5 Minute Arm & Back Workout

Postpartum & Beyond: Week 4: Workout 26: Upper Body Sculpt

Postpartum & Beyond: Week 1, Day 4: Arms & Back Workout

12-Minute Workout: Abs, Love Handles & Back: No Equipment Needed

15-Minute Flab-u-less Arm Workout

Tone Your Tush & Arm and Back Home Workout Combo

Fit & Healthy Workout Challenge: Day 24: Slim & Sculpted Arms & Leg Burnout Workout

Fit & Healthy Workout Challenge: Day 17: 30-Minute Home Dumbbell Workout

15-Minute Standing Lower Body Exercises: Low Impact: Butt, Thighs & Legs Workout and Quick Arms & Back Workout Combo

Arms & Back: Quick Home Workout & Power Yoga Sun Salutation Fitness Fusion

Arms, Back, Core & Cardio Workouts: Burn & Strengthen Home Workout

30-Minute Home Dumbbell Workout for Arms, Back & Legs

Quick Dumbbell Exercises to Tone Your Arms & Back

Arms & Back: Quick Home Workout

30 Minute Home Dumbbell Workout

Slim & Sculpted Arms Workout

HIIT the New Year Hard: Workout 9: Arms & Back

Full Body Sculpting: 20 Minute HIIT

Diet Bet Challenge: Day 13: Arms and Back

Arms and Back: Quick Home Workout