Bender Fitness
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Burpee Burn: Full Body HIIT Workout – No Equipment Cardio Burn
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Sculpted Glutes: Jump and Burn Workout: Cardio + Strength Training
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Cardio Sweat: HIIT Body Weight Workout – 15-Minutes
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30-Minute Full Body Workout: Legs, Glutes, Core Sculpt and Cardio Workout
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Plank and Burn: Core and Cardio Workout – 20 Minutes
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Cardio HIIT: 30-Minute Full Body Workout
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20-Minute Cardio HIIT and Sweat: Sculpt Lean Muscle and Burn Fat
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19-Minute HIIT Fat Burn Workout
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4-Min Workout: Tabata #4 of 4
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4-Minute Workout: Tabata #3 of 4: Fast & Effective
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4-Minute Cardio: Tabata Workout 1 of 4
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No Equipment, Total Body Workout: Tabata Style – Super Effective
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18-Minute HIIT: Cardio Blasting Body Sculpt Workout
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Total Body Sculpt #13: Cardio, Arms, Legs, Butt and Core Workout
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Cardio Core HIIT + Power Yoga Total Body Workout with Special Guest: Sean Vigue
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Cardio Burn Core Workout (HIIT) Home Exercises
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Quick Total Body Sculpting HIIT Workout: Home Workout
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15-Minute Cardio HIIT & Body Sculpt Home Workout
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15 Minute Full Body HIIT + 20 Minute Arm & Belly: Fat Burning Workout
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Kicking Cardio Fat Blast: 15-Minute HIIT Workout
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