Bender Fitness
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Quick and Fun: 16 Minute Home Workout
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Low Impact Lower Body Workout
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30 Day Challenge: Day 6: On the Mat: Core Training for a tighter Midsection
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Bikini Prep/Body Sculpt: Workout 21: Tighter Tummy Sculpt
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Bikini Prep/Body Sculpt: Workout 14: Sculpt and Tighten Full Body Workout
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30 Day Workout Challenge: Day 29: Total Tummy Toning Workout
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30 Day Challenge: Day 21: Low Impact Lower Body Workout
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30 Day Challenge: Day 8: Standing Buns and Thigh Slimming Workout 15 Minutes (Bod…
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On the Mat: Core Training for a tighter Midsection
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Abs: Quick Workout to Tighten Your Core
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Lower Body: Shape and Strengthen
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Low Impact Body Sculpt: Tummy and Tush
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Quick Stomach Toning Workout
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Abs and Core Galore: 9 Challenging Ab Moves
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Full Body Shaping Workout: No Equipment
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Ab Fat Torcher: Interval Abs
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Quick Body Weight Home Workout
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Low Impact 8 Minute Interval Part 2: Weighted Abs/Core
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Low Impact 8 Minute Interval Part 1: Lower Body
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10 Minute Core Strengthening Workout
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