Bender Fitness
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30 Day Challenge: Day 19: Thigh Thinner Workout
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30 Day Challenge: Day 8: Lower Body Shaper
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30 Day Challenge: Day 4: Legs and Glutes
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Bikini Prep/Body Sculpt: Workout 22: Leg and Core Toning Workout
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Glute-tastic: Melissa Bender Fitness Workout
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Bikini Prep/Body Sculpt Challenge: Workout 6: Tight Legs, Tight Tummy
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Bikini Prep/Body Sculpt Challenge: Workout 4: Tight and Toned Lower Body
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30 Day Challenge: Day 28: Leg and Thigh Toning Workout (15 Minute HIIT)
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30 Day Challenge: Day 21: Low Impact Lower Body Workout
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30 Day Challenge: Day 8: Standing Buns and Thigh Slimming Workout 15 Minutes (Bod…
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30 Day Challenge: Day 4: Arm and Leg Sculpt
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Better Buns: Jump and Burn Workout
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Better Booty Workout: Glutes, Hamstrings, Thighs, Legs
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Butt & Thighs: Lower Body Shaping Home Workout
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Tone That Tush! Quick Home Workout
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Lower Body: Shape and Strengthen
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Low Impact Body Sculpt: Tummy and Tush
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Lower Body Blast: Burn, Shape and Sculpt
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Quick 100 Rep Butt Lift Workout
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Legs and Abs Express: Quick Home Workout
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