Bender Fitness
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10-Minute Full Body Toning: Swimsuit Ready Workout
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10 Minute Workout to Sculpt & Shape Your Thighs & Butt
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Arms & Back: Quick Home Workout & Power Yoga Sun Salutation Fitness Fusion
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Lower Body Blast: Workout Burn to Shape & Sculpt Your Legs, Thighs & Butt
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Lower Body Sculpt & Extended Plank Core Workout: Legs & Abs Home Workout
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10-Minute Booty Sculpting Workout
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20-Minute Full Body Workout
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Lower Body & Core Shaping Workout with Cardio Bursts
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30-Minute Home Dumbbell Workout for Arms, Back & Legs
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15 Minute Sculpted Body Home Workout with Dumbbells
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Arm & Leg Sculpt: Home Dumbbell Workout
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Bender Boot Camp & Weighted Workout Challenge: Full Body Sculpt
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Quick Dumbbell Exercises to Tone Your Arms & Back
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Weights and Intervals & Cardio Smash Up
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Weighted Workout Challenge
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BodyRock Boot Camp: Week 10: Full Body Sculpt & Burn Workout
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Full Body Workout Challenge
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21 Minute Full Body Workout: Total Body Sculpting
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Lean Lower Body Dumbbell Workout
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Weights and Intervals & Cardio Smash Up: Home Workout
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