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Hi Everyone!
I am hosting another workout challenge for the month of September!
This one is a little bit different, but I think it is going to be a lot of fun.
I am hosting my first DietBet Weight loss challenge. The challenge is to lose 4% of your body weight (as long as that keeps you in a healthy BMI!) over the course of 30 days. How do you figure out how much 4% is? Multiple your current weight by .04 and that is your weight loss goal. For a 150 pound person that is 6 pounds, for a 200 pound person that is 8 pounds.
To join the game there is a $30 investment (my workouts, as always, will continue to be free, but research has shown that people are more committed to achieving their weightless goals when money is involved!) If you achieve your goals you get your money back, plus split the pot!
What do you win?
If you achieve your goal you win money! At a minimum you get your $30 investment back, plus you split the pot with the other winners.
By joining the game you also have a chance to win:
– $50 Gift Card to Total Nutrition Mansfield and Alkalinity Fuel Vitamins
-$50 Gift Card to Affitnity for Fashionable Fitness Clothing (plus don’t forget to use discount code BenderFitness for 15% off!)
-A BenderFitness Workout Program hand selected by me (Melissa Bender) based on your goals
-A Brand New BenderFitness Workout designed especially for You
-“I Bust Mine So I Can Kick Yours Tank Top”
*Keep an eye out because I may be adding more prizes!
Some fun facts about DietBet:
96% of players who DietBet lose weight, and the average loss is 6.3 lbs.
Dietbetting is a fun social media game, and you are welcome to join if you are over 18.
As of July 1st, players have lost over 1.3 million pounds by competing in DietBet games.
My DietBet will run for the month of September. Workouts, and healthy eating tips will be posted in the game and here on my blog. Are you going to join me?
You can join the game here: http://www.dietbet.com/BenderFitness
Melissa
PS You can also find me on Facebook, Instagram and Twitter. Jesse has also been posting Sneak Peek workout videos on his Instagram account.
Disclosure:
Please read my full disclosure statement here. I am being compensated for hosting this DietBet challenge. I would not host this challenge (regardless of compensation) if it wasn’t a program that I believed to be helpful in assisting people to achieve a healthy lifestyle. I will be competing in this challenge as well as hosting the challenge. I do not promote any products or sites that I do not/will not personally use.
Are the prizes open for international competitors too, or it’s only for the US citizens? 🙂 I’m asking because I tried to order something from Affitnity but at the checkhout it wasn’t possible to finish my order because they don’t ship to my country… (Europe)
The Bender Fitness coaching prizes are open to everyone. I will talk to the other prize providers to find out about shipping and limitations. That’s a really great question. Thanks for commenting. I will follow up on it.
Is it possible to follow along if do not join the game and pay $30? Please let me know.
All of the workouts will still be posted on my blog. The $30 entrance is a motivator to help keep people accountable and give those who achieve their goal some extra incentive to earn money. 🙂
Also, a chance to win the prizes are available only to those who join the game. 🙂
Can non-Us residents participate too??
Yes, it is open to everyone! I have to double check about the gift cards. The companies would be shipping out the prizes so I need to check if those are shipped internationally. The game and the Bender Fitness coaching prizes are open to everyone.
I joined your challenge and I want to win. I am going hard and wish all the players the best of luck. I watch your videos and see how your body has transformed. I am proud of you!! Please keep inspiring others and stay motivated…sometimes the motivator needs motivation too!!! Welcome all, I’m Kompetitve Key!!! Let’s get it right, get it tight!!
Hi Melissa, I love the idea of this! Will definitely be joining, something to motivate me and kick me in to action!
Do we get a general meal plan or follow your guidelines that are already up?
Thankyou 🙂
Chloe – Australia!
Hi Melissa
I love this as well and will be joining,
t- Australia
This comment has been removed by a blog administrator.
Hi, I couldn’t find a contact page (which can be good to have, by the way 🙂 ), so I’ll just contact you here!
I am the owner of Learn Your Mind –Learn to set your mind to working out, and I really find your website interesting! I also have a website that offers great information and opinions about workout and nutrition. If you would like to link to my page or exchange links with me, I would be happy to be a part of that! Please let me know if this is something you would be interested in. To reach me, please contact me on my contact page on my website!
The link information is:
Anchor text: Learn Your Mind
http://learnyourmind.com/
Regards,
Fredrik Nyberg
Woohoo, I just joined! I also wrote a post about this on my blog and linked the Bender Fitness DietBet so hopefully even more people join! 🙂
Hi!
Do we track macros or calories?
Do you provide a meal plan or dietary advice?
Hi my name is Estela Jaimes I have paid my entry to the diet bet and have been unable to upload my pictures so therefore have not fully entered the contest. I get the following error message:
Error…
There was a problem uploading your image. Please try again.
Please HELP>
I’ve been hearing about this dietbet,and it seems like a nice dietplan choice.
This is really an excellent blog as well as its content.